Tuesday, January 28, 2014

Studying 6 Connections Between Psychological Wellbeing and Physical Health

As time goes on, more and more research reveals the deep relationship between the status of a person’s mental health and their physical wellness.  Now, major research from reviews published in the most recent issue of Psychotherapy and Psychosomatics reaffirms the link.  

Realization of personal worth, talents and capacities is one aspect of the positive engagement that is a representation of wellbeing, as is purposeful engagement and enlightened self-knowledge.  But how are individuals meant to quantify or achieve these?